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Mindfulness Meditation Drop-In Class
Start Date: 12/5/2012Start Time: 6:15 PM
End Date: 12/5/2012End Time: 6:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description
This series of drop-in classes provides introductory mindfulness meditation instruction and a period of practice, followed by discussion on practice experience.

Wednesdays from 6:15pm to 6:45pm

October 17, 24, 31

November 7, 14, 28

December 5

Facilitated by Matthew Silverstein, PhD
Director, SDP Specialization

Antioch University Mindfulness Project (AMP) is a program within the Spiritual and Depth Psychology Specialization supporting research and community practice of healthful mindfulness techniques based on ancient wisdom and contemporary science.

All drop-in classes are free and open to the AULA community. If you have a meditation cushion, please bring it along. No previous meditation experience necessary.
Contact Information:
Name: Matt Silverstein
Email: msilverstein@antioch.edu
Mindfulness Meditation Logo
Event Open To:
  • Students
  • Faculty
  • Staff
  • Alumni
  • General Public
    		•
    Event Type:
  • Class
    		•
    Event Sponsor:
  • Spiritual Depth Psychology Specialization
    		•
    Event Cost:
  • This event is FREE
    		•

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